Episode 17 Wind Down

I get by with a little help from my friends...very very true words!

This episode hopefully got you to a point where you can see how help can be advantageous...where help can be crippling...and where help can be an asset when used right!!

Music: Rise - Flowbots

Episode 17: "Can Ya Help A Sistah Out?"

Tonight @ 11:00PM

We all need help at some point in our lives. Some of us are open to it and others of us will go down in flames by themselves. Help doesn't mean you are week, it means you are strong enough to know that you may need support. Giving help to those who need it doesn't mean you have to give until you no longer have, but give what is comfortable for you....

Let's talk!

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Episode 16 Wind Down

This evenings episode dealt with grief and how to try to get through it. It is a large subject to tackle in 10 minutes, but I would like to think I did a little to help. This is me channeling my energy unto something positive and creative :-)

Check out HelpGuide.org for the information given in the show...

and stay well...

Music: Reflections - Rocky Soundtrack

Episode 16: "Dealing With Bad News..."

Tonight @ 11:00pm

When something in your life happens that is overwhelming, how does one cope?

Do we hide from the problem, comfront our grief (or anger and sadness), do we seek support? We akll have different ways of dealing with the situations we are handed.

Let's Talk!

Listen to internet radio with MetahX4 Genome on Blog Talk Radio