Episode 15 Wind Down

Another episode...and another yay!
(But what's with the clicking noise?)

So tackling this darn procrastination isn't as hard as it sounds with a few adjustments, as mentioned in the show!

Tonight felt a bit rushed..and I will admit that alittle procrastination went into this one, but I have been getting better! I usually give myself and hour - 45 min of set up for my little 15 min? Why? Cuz ANYTHING can go wrong!! LOL

Thanks for listening!

Episode 15: "Don't Hate...We Procrastinate!!"

Tonight @ 11:00PM (For Real)

Would you believe??? Aliens snatched me up in a U.F.O. last night and I couldn't get to a place to do the show!! I asked, but they were all like "J7FGEEF...TIJSI# SGGD sRYENHIG SWGUE$EFE.." followed by "JH JH JH JH JH JH!!"  (Which I think was them laughing at me...)  Needless to say, I am back and will be doing last night's show tonight!

We wait and wait and we wait...then at the last minute..we do!
How do we rid ourselves of this evil plague!!  How can we cast off the demon of procrastination and bring some order back? LOL

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Episode 15: "Don't Hate...We Procrastinate!!"

Tune in @ 11:00PM!!

We wait and wait and we wait...then at the last minute..we do! How do we rid ourselves of this evil plague!! How can we cast off the demon of procrastination and bring some order back? LOL

Episode 14 Wind Down

MY FIRST GUEST!!!

Nibiru took the time out to talk to us about her article "NOTE OF A SISTA: MAKING IT CRYSTAL CLEARwhere she explained how her article expresses her outlook on how society seems to be "tired" of African Americans being "hung up" on "race issues"

You can check out more of Nibiru on Twitter @Nibiru60, The West Fourth Handball Club, Facebook, or her personal site!

Thank you so much for sharing with us!

Episode 14: "Speak Out"


It's time to speak out! Race, Gender, Education...pick your poison!  There are plenty of things to be vocal about!
Special Guest Nibiru will be on to talk to us a bit about her take and discuss her article "NOTE OF A SISTA: MAKING IT CRYSTAL CLEAR"

Special 30 min episode!




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Episode 13 Wind Down

LMAO!!
Okay...please excuse the ending of the show...

Did you know:
Always take the mute off the mic when you start recording or you end up with a crappy "Lateeeer" as your end to the show..LMAO!!

So take those tips on how to deal with Catty Women...and go get em!!

(Oh and next time I'll take you off speaker..lol...what a night..)

Episode 13: "Me-Ow!"

Tonight @ 11:00PM!!

Eeevil Woman...!! Yeah they are out there..The ones who just creep under your skin and make ya wanna break out your CoWA (Can of Whoop @$$)

Lets talk..LOL


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Episode 12 Wind Down

This episode popped into my head while I was watching Hell's Kitchen..actually tomorrow's episode also popped into my head while watching Hell's Kitchen as well..LMAO

Maybe I should go back to not watching so much TV...

Oh!!

I got my first testimony tonight!!

Jill M. - "...I especially liked the nuanced distinctions you made between cheating and stealing. That gave me something to think about. Fabulous job, again. "

AAAAAWESOME!!!
Thanks for listening Jill!!

Episode 12: "Oh, I Was Born A Ramblin' (Wo)Man" - ON TONIGHT!

Tonight @ 11:00PM!!

In the mood for some mindless chatter? Tonight there will be the topic of....hmmmm...I'm not quite sure, but whatever it is..it'll be...interesting!

(This is replacing the previously scheduled show...with a much more serious topic)

Listen to internet radio with Metah-4 Genome on Blog Talk Radio

(CANCELLED) Episode 12: "Oh, I Was Born A Ramblin' (Wo)Man"

Tonight's 11:00PM episode will be cancelled tonight, BUT tomorrow at 11:00PM...be ready..I'll have MORE to ramble about!

So I guess it has been postponed...not cancelled..LOL!

Episode 12: "Oh, I Was Born A Ramblin' (Wo)Man"

Tonight @ 11:00PM!!

In the mood for some mindless chatter? Tonight there will be the topic of....hmmmm...I'm not quite sure, but whatever it is..it'll be...interesting!

(This is replacing the previously scheduled show...with a much more serious topic)

The Wind Down